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TONKAWA
San Diego Elders Club
February 14, 2010 TONKAWA minutes:
What
a bright warm Sunday. We had an excellent number of members and
guests in attendance this Sunday. Early arrivals this Sunday are
Nellie Ruiz TONKAWA Vice President Jerry Starnes and Roy Cook. Nellie
rode with her son. Jean brought Rollie and her Mother, Genevieve.
Rose Davis brought the latest copy of Indian Voices for the members
to enjoy.
Jerry Starnes, enrolled Menominee Tribe, chaired the meeting. TONKAWA
President Violet Tunotun will step down while she deals with personal
issues but she will continue to seek out financial support for the
TONKAWA senior club. Jean Vineault, TONKAWA treasurer, reported
on the progress and complications of securing separate financial
services. We will continue to be patient with the process.
It is nice to share company with more members this sunny Sunday.
It always feels so good to be alive and in the company of our respected
American Indian TONKAWA Elders. The attending members and the tables
looked fine and we sat down to a heartfelt healthy potluck feast
with good TONKAWA hot coffee. No butts about it this luncheon is
excellent!

Verna Antonio provided the luncheon blessing at 12:10. There is
always a warm fellowship; we are so fortunate to have years and
years of living and wisdom close at hand.
Today we had choices of Enchiladas, special chicken and sweet potato
posole, a selection of cheeses, side dishes. Bread and butter and
for all to enjoy red or white grapes, berry pie or cookies with
good hot TONKAWA coffee lubricated the conversation.

We cleaned up, packed up and while some TONKAWA members were still
packing take-home snacks, drinking coffee, talking and
laughing, others went out the door by 1:45 pm.
It is always nice to see new members and guests drop in and are
encouraged to return. This is a very nice down home meeting to attend.
We are also very pleased to enjoy the regular attendance of TONKAWA
along with community guests and family members.
The next TONKAWA meeting is March 14, 2010.
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New (to this list)
on the WEB
Aging in the Media
To subscribe to this newsletter: mailto:ddriver@berkeley.edu
with "subscribe newsletter" on the subject line.
Aging in the Media
You're Never Too
Old To Come Of Age
What Are Friends
for? A Longer Life, TARA PARKER-POPE, Published: Tuesday, April 21, 2009.
http://www.blueridgenow.com/article/20090421/ZNYT04/904213021/1018
Long-term health
care costs can put retirees' plans at risk, By David Pitt, Associated
Press, Sunday, April 05, 2009, http://www.ajc.com/services/content/printedition/2009/04/05/pfcare0405ze.html
Catherine's Choice:
To Plan A Death With Dignity by Richard Knox, National Public Radio, Morning
Edition, April 13, 2009. http://www.npr.org/templates/story/story.php?storyId=102923424&sc=emaf
From National
Public Radio
* Mediators Help
Families With Tough Choices Of Aging, by Joseph Shapiro, National Public
Radio, Morning Edition, April 13, 2009, http://www.npr.org/templates/story/story.php?storyId=102972077&sc=emaf
* Despite Promises, Elderly Evicted From Housing, by Joseph Shapiro, National
Public Radio, Morning Edition April 17, 2009, http://www.npr.org/templates/story/story.php?storyId=103167437
* Fresh Air from WHYY, April 2, 2009 End Of Life Care In America, A Doctor's
Diagnosis, Abigail Pope. Dr. Robert Martensen has held positions teaching
bioethics and medical history at Harvard Medical School and Tulane University
in New Orleans. http://www.npr.org/templates/story/story.php?storyId=102638208
* Thinking about Death, April 2. End of life issues like living wills
and hospice care are things that nobody wants to talk about, but New York
Times health columnist Jane Brody wants to change that. Her new book Jane
Brody's Guide to the Great Beyond: A Practical Primer to Help You and
Your Loved Ones Prepare Medically, Legally, and Emotionally for the End
of Life covers both medical and emotional issues that Brody feels
we all need to address before they're imminent. Listen at: http://www.hereandnow.org/shows/2009/04/rundown-42/
From The NY Times
* Treating an Illness
Is One Thing. What About a Patient With Many? By SIRI CARPENTER, Published:
March 30, 2009: http://www.nytimes.com/2009/03/31/health/31sick.html?_r=2&th&emc=th
* Longer Unemployment for Those 45 and Older, By MICHAEL LUO, Published:
April 12, 2009: http://www.nytimes.com/2009/04/13/us/13age.html?_r=1&th&emc=th
* Shortage of Doctors an Obstacle to Obama Goals, By ROBERT PEAR, Published:
April 26, 2009, Obama administration officials, alarmed at doctor shortages,
are looking for ways to increase the supply of physicians to meet the
needs of an aging population
.http://www.nytimes.com/2009/04/27/health/policy/27care.html?_r=1&ref=todayspaper
At midnight on February
17, 2009, all full-power television stations in the
United States will stop broadcasting in analog and switch to 100% digital
broadcasting. Digital broadcasting promises to provide a clearer picture
and more programming options and will free up airwaves for use by
emergency responders. For information about the upcoming Digital TV
conversion see: https://www.dtv2009.gov/
Consumer Sites
Parkinson's Disease Information Added to NIH SeniorHealth Web Site
More than half a million Americans suffer from Parkinson's disease,
a brain disorder that leads to tremor and difficulty with walking,
movement, and coordination. Although not a normal part of aging,
Parkinson's occurs most often among people 60 and older, and the risk
increases with age. Older adults now can visit the NIHSeniorHealth Web
site to learn more about Parkinson's disease at
http://www.nihseniorhealth.gov/parkinsonsdisease/toc.html.
Medicare's annual open enrollment is from November 15th to December 31,
2008.
The list of national stand-alone prescription drug plans under Medicare
Part D and state specific fact sheets can be found at: http://www.cms.hhs.gov/center/openenrollment.asp
Consumer
Information
NIHSeniorHealth features
authoritative and up-to-date health information from Institutes and Centers
at NIH. In addition, the American Geriatrics Society provides expert and
independent review of some of the material found on this web site. Each
health topic includes general background information, open-captioned videos,
quizzes and frequently asked questions (FAQs). New topics are added to
the site on a regular basis.
See: http://nihseniorhealth.gov/listoftopics.html
The list of topics includes: Alzheimer's Disease; Arthritis; Balance Problems;
Breast Cancer; Caring for Someone with Alzheimer's; Cataract; Colorectal
Cancer; COPD; Diabetes; Diabetic Retinopathy; Dry Mouth; Exercise for
Older Adults; Glaucoma; Hearing Loss; Heart Attack; Heart Failure; Low
Vision; Lung Cancer; Macular; Degeneration; Osteoporosis; Problems with
Smell; Problems with Taste; Prostate Cancer; Shingles; Sleep and Aging;
Stroke; Taking Medicines
The U.S. Administration on Aging's National Family Caregiver Support Program
and Caresource Healthcare Communications, Inc. are pleased to announce
the new consumer guide
Information on
Urinary Incontinence from The May Clinic WEB site, MayoClinic.com
has extensive information on urinary incontinence that includes the following
sections:
o Signs and symptoms
o Causes
o Risk factors
o When to seek medical advice
o Screening and diagnosis
o Complications
o Treatment
o Prevention
o Self-care
o Coping skills
See: http://mayoclinic.com/health/urinary-incontinence/DS00404
Just in Case:
Emergency Readiness for Older Adults and Caregivers. This free consumer
resource includes a 12-page fact sheet and checklist that will help older
adults and caregivers prepare for emergencies. Special emphasis is placed
on issues that affect older adults, disabled persons, and their caregivers
due to medical conditions, physical challenges, assistive devices, and
mobility issues. See: http://www.aginginstride.org/emergencyprep/default.htm
The Alzheimer's
Association has a new interactive tool that helps you determine options
for a loved one with Alzheimer's, and provides a list of questions to
ask when screening a care provider.
Areas covered are:
Planning Ahead: Evaluating ability; Legal planning; Paying for care; Taxes
Care Options: Types of care; Good care; When to get help; What to ask
Coordinating Care: Who does what; Communicating; Speaking up; Making changes
Support and Resources: Finding support; Organizations; Fact sheets; Glossary
See: http://www.alz.org/carefinder/index.asp
New from AARP
Links to these and other reports can be found at:
http://www.aarp.org/research/whatsnew.html
o AARP Launches Driver Safety Online Course Nationwide
o Guardianship Monitoring: A National Survey of Court Practices
o In Brief: Guardianship Monitoring: A National Survey of Court Practices
o Boomers Turning 60
o Portfolio on the British Pension System
o Testimony Before the Senate Special Committee on Aging on Managing Retirement
Assets
o Trends in Manufacturer Prices of Rx Drugs Used by Older Americans
o Cell Phones for Safety and Security in Case of an Emergency
o Fighting Identity Theft: Lessons from the United Kingdom /
o Comparing Long-Term Care Insurance Policies: Bewildering Choices for
Consumers
o AARP Survey: Inheritances Are No Boon For Most Boomers /
o Images of Aging: A multimedia guide for teaching about the changing
images of aging.
Consumer Sites
FYI SENIOR NEWS:
Consumer Sites
- The
ABLEDATA database contains information on assistive technology products
with detailed descriptions of each product including price and company
information. See:
http://www.abledata.com
The booklet, What's Your Aging IQ?,
is from the U.S. National Institute on Aging. It offers short stories
about fictional older people coping with issues such as weight training
and bone density, smoking cessation, vision problems, sexuality, and
hypothermia. It can be downloaded from: http://www.niapublications.org/pubs/agingiq/aging_brochure.pdf
- The Housing & Urban Development (HUD) has a site
that explains home equity conversion. See the Home Equity Conversion
Mortgage Program at: http://www.hud.gov/progdesc/hecm--df.cfm
- The Centers for Medicare & Medicaid Services (CMS),
of the U.S. Department of Health and Human Services, has released
performance data about the quality of care in all Medicare-certified
home health agencies across the US. Information will is available
free of charge through the Home Health Compare resource on the Medicare
Web site at http://www.medicare.gov/HHCompare/Home.asp
- To help elders and others detect financial fraud,
one can search for an investment adviser firm on the federal government's
Investment Advisor Public Disclosure website. To view a firm's Form
ADV that ivestment advisers fike to register with the SEC and/or the
states go to: http://www.adviserinfo.sec.gov/IAPD/Content/IapdMain/iapd_SiteMap.asp
Form ADV contains information about an investment adviser and its business
operations. Form ADV also contains disclosure about certain disciplinary
events involving the adviser and its key personnel.
- MyZiva.net is a site for consumers, healthcare professionals
and other advocates to evaluate and compare Nursing Homes, understand
the services that a Nursing Home provides, and be informed of how one
pays for Nursing Home care.
- The Time Magazine (Nov. 17, 2003) article
Planning Way Ahead: Long-term-care insurance is a lot cheaper while
you're still young. Is it a good bet? by Sharon Epperson can be
viewed for a short time at: http://www.time.com/time/magazine/article/0,9171,1101031117-538958,00.html
Tip from a Reader
If you need to access the number of residents for any
city by sex, age, & race, go to census home page, http://www.census.gov,
then click on Summary File 1, go to detailed tables, select the city,
and go to P12. Sex by Age, and click "ADD", it will add sex by age to
the "current table selection" box, then click the "show results" button.
Respect Native American
Traditions
americanindiansource.com
aisource@nethere.com
5026 70th. Street
San Diego, CA 92115-1805
WebMaster:
Ben Nance
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